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W.Wellness: No TIME? No Problem: 3 Tips to keep you sane.

W.Wellness: No TIME? No Problem: 3 Tips to keep you sane.

Released Saturday, 19th December 2020
Good episode? Give it some love!
W.Wellness: No TIME? No Problem: 3 Tips to keep you sane.

W.Wellness: No TIME? No Problem: 3 Tips to keep you sane.

W.Wellness: No TIME? No Problem: 3 Tips to keep you sane.

W.Wellness: No TIME? No Problem: 3 Tips to keep you sane.

Saturday, 19th December 2020
Good episode? Give it some love!
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Where are my "protect your peace" people at?? 2020 HAS BEEN A YEAR! So I think this might be the perfect time to share some of my stress-reducing tips to my CREW. 

Between juggling a job, a podcast, relationships, weight-loss, investing, networking, and the occasional breathing and eating EVERY DAY, I may not seem like the most stressed person in the world and that is because I am not. I am simply not stressed often. Why? Because I have been putting certain behaviors into practice that effectively reduce my stress and my obsessive control over time (or lack thereof)....

I am sharing those tips with you now! Tune in and change your life...for the better. 

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