If we really want to experience change in our lives then why do we stay stuck despite our best efforts? In this episode Dr. Frank is joined by experienced counselor Jennifer Welsh to discuss why what we focus on in order to change is often the wrong thing which results in us staying stuck!

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Click here to ask Dr. Frank a question or comment on this episode of our show

The post How to focus on the right things to experience change in our life and practice appeared first on DC Mentors.