In episode 16 we are in conversation with Elaine Dinos, founder of Kindred Lane. Kindred Lane works with individuals, organizations, and communities to help them reconnect with their values and inspire "creative, natural solutions to solve challenges on their path." Elaine's work is especially important during this "Great Pause." We walk through high level concepts of wellness and personal growth, as well as concrete practices to help us nurture our roots so that we can "spark and sustain healthy growth" during this interesting time.