How can you listen more effectively? Do you believe that listening without objective is more powerful? I do.--- Support this podcast: https://podcasters.spotify.com/pod/show/commoneq/support

What Do You Observe?

Nov 30th, 2019 12m 25s

Pay attention to what you think about, what you observe. Is it always what you see? --- Support this podcast: https://podcasters.spotify.com/pod/show/commoneq/support

Forming New Habits

Oct 6th, 2019 20m 30s

Do you have something that means spades to you? How do you incorporate it into your life so that it's a habit? Let me tell you how.--- Support this podcast: https://podcasters.spotify.com/pod/show/commoneq/support

Over-Analyzing!

Aug 22nd, 2019 13m 26s

Do you over-analyze? Do you assume everyone else thinks and feels just like you? Let's talk about it (taco bout it).--- Support this podcast: https://anchor.fm/commoneq/support

What You Resist Persists

Aug 4th, 2019 14m 14s

In relationships, what are you avoiding? Do you find yourself repeating the same patterns? Do you desire to change it? Here's how.--- Support this podcast: https://podcasters.spotify.com/pod/show/commoneq/support

Does Your Thinking Match Your Dreams?

Jul 26th, 2019 7m 12s

What do you find yourself thinking about? What do you find yourself dreaming about? Are they the same? Can you bring those two thoughts closer together?--- Support this podcast: https://podcasters.spotify.com/pod/show/commoneq/support

Conflict Resolution

Jul 26th, 2019 9m 4s

How could communication change if you went into it from a place of openness, vulnerability, honesty—instead of looking to be "right"?--- Support this podcast: https://podcasters.spotify.com/pod/show/commoneq/support

PRIDE.

Jul 26th, 2019 20m 59s

Let's talk about what's different. Let's try to see "different" as normal.--- Support this podcast: https://podcasters.spotify.com/pod/show/commoneq/support

The Power of Your Words

Jul 19th, 2019 7m

Words can inspire and words can destroy. Choose yours wisely.--- Support this podcast: https://podcasters.spotify.com/pod/show/commoneq/support

Explore The Differences

Jul 19th, 2019 11m 25s

What if you practiced exposing yourself to new situations, experiences, people? What would happen, what could happen to the world around you?--- Support this podcast: https://podcasters.spotify.com/pod/show/commoneq/support

Grief & Discomfort

Jul 18th, 2019 7m 27s

Is there a right or wrong way on how to hold space with someone who is grieving? Have you ever noticed that when you are holding space with someone who's in pain—if you pay attention to your body's cue's—that you feel a little bit uncomfortable

On Feelings and Boundaries.

Jul 15th, 2019 8m 34s

Your feelings are valid. Let's talk about how to express them and, when necessary, to apply a boundary.--- Support this podcast: https://podcasters.spotify.com/pod/show/commoneq/support

Why "commonEQ"?

Jul 15th, 2019 2m 1s

If you're wondering why I chose the name "commonEQ", I'll explain that here! I'll also explain what EQ is and why I believe it's going to play a pivotal role in changing the world!--- Support this podcast: https://podcasters.spotify.com/pod

Retraining Your Brain

Jul 15th, 2019 4m 52s

If you want to see your goals become reality, start with this nifty hack to retrain your brain! It's quick and easy!--- Support this podcast: https://podcasters.spotify.com/pod/show/commoneq/support

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