Heather's Holiday Thrive Guide
Heather's Holiday Thrive Guide
Heather's Holiday Thrive Guide
Shopping, food, and body image...oh my! The holiday season can feel like a time when our body image is under attack! But, what if there were a way to THRIVE instead of just SURVIVE the holidays. Today, Heather talks about:
- Dealing with holiday food issues
- Dealing with the people in your life that want to comment on your size or food during the holidays (or can't STOP telling you about their new diet!)
- What I'm learning about Intuitive Eating and the damage of diets
- A creative way to turn your food issues into a service opportunity
- What to do if you buy all the things when holiday shopping
- The realities of the clearance rack
- "Have a Comparison-Free Christmas" - Heather's brand new reading plan on You Version (The Bible App)
- And more!
If you want to thrive this holiday season, listen to this fun holiday epsiode!
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From The Podcast
Compared to Who? Body Image for Christian Women
**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? Have you "tried everything," yet still feel like your body isn't enough or should be better? Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.meWant to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024Join Podchaser to...
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