Welcome to the Compass Pilates Connection Podcast, an inside look at Compass Pilates Reformer Studios! Join us as we chat with instructors, celebrate our amazing members and explore the “why” behind the way we train. Each episode features the Movement if the Week, tips to move better, feel better, and live better and insights to build your strength and balance. Whether you’re a seasoned pro or just starting out, we’re here to inspire and support your Pilates journey. Let’s move together!