In this episode of the Compassion Compass podcast I interview the host of The One You Feed podcast, Eric Zimmer. The One You Feed was named an iTunes Best of 2014 podcast by iTunes and called "One of the Best Health Podcasts of All Time" by The Huffington Post. The One You Feed has been listened to over 2.5 million times. He also does extensive life-changing one-on-one coaching work with clients. Find him online at oneyoufeed.net

WE DISCUSS:

❤️Eric’s reasons for starting his podcast and the parable of the two wolves❤️Eric’s on-the-spot strategies for working with his “bad wolf”❤️How self-compassion played a critical role in Eric’s recovery from alcohol and drug abuse❤️Guilt vs. shame❤️How Eric navigated a painful divorce❤️Pain vs. suffering

Find the full show notes at compassionpodcast.org/all-episodes

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