Week 1: What is Compassion?
Released Wednesday, 8th June 2022
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Week 1: What is Compassion?
Week 1: What is Compassion?
Wednesday, 8th June 2022
Good episode? Give it some love!
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Welcome to your Compassionate Mind Training Programme!
In this first episode, we will be introducing the meaning of compassion and the process of compassionate mind training with an interview conducted by the Weekend University with the founder of CMT practise, Professor Paul Gilbert. Once you have listened to the Podcast above, you can find a link to the interview below as well as on your information sheet for this week.
Link to the interview (after listening to the podcast):
https://www.youtube.com/watch?v=ASiktnaR1Qg
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Compassionate Mind Training Podcast
This podcast is part of a student study (conducted by Ewan Osborne as part of a Masters Thesis in Psychology) looking at the relationship between compassionate mindfulness and mental well-being.The podcast accompanies an introduction to Compassionate Mind Training (CMT) as part of a Compassionate Mindfulness course. There are eight episodes throughout the course including educational materials, activities and guided mediations to help cultivate mindfulness and compassion.Join Podchaser to...
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