#32 Stop stretching- flexibility vs. mobility
Released Saturday, 8th August 2020
Good episode? Give it some love!
#32 Stop stretching- flexibility vs. mobility
#32 Stop stretching- flexibility vs. mobility
Saturday, 8th August 2020
Good episode? Give it some love!
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This episode is about the negative side of stretching, what doesn't get talked about, and the myths around stretching in general.
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