In this episode Joe Kenn talks about his background in strength and conditioning at all levels, working with professional athletes, training athletes on a short season, return to play, The tier system and athletic based training.

The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.” - https://boomerangenergy.com/

Joe Kenn Instagram: https://www.instagram.com/bighousepower/?hl=en