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Connection, Protection, and the Brain.

Connection, Protection, and the Brain.

Released Thursday, 17th December 2020
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Connection, Protection, and the Brain.

Connection, Protection, and the Brain.

Connection, Protection, and the Brain.

Connection, Protection, and the Brain.

Thursday, 17th December 2020
Good episode? Give it some love!
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In this episode I talk about our primal wiring for seeking connection and safety and the way our brains and reactions are altered by trauma.  Support me on Patreon and unlock more CPTSD blog posts and videos  https://www.patreon.com/complextraumarecovery--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/complextraumarecovery/support

Hosted on Acast. See acast.com/privacy for more information.

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Complex Trauma Recovery

I am passionate about trauma-informed mental health and love to make content about complex trauma and various tools for healing. I write and read a lot about attachment theory, emotional regulation, inner child healing, somatic and nervous system healing, self-compassion and healthy relationships. I am using this Podcast as a space to talk about my personal experiences and journey with complex trauma recovery, and share the things I have learned from other amazing people in the field of trauma and mental health. Support this podcast: https://anchor.fm/complextraumarecovery/support Hosted on Acast. See acast.com/privacy for more information.

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