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Ep 0086 – Bonus – Chatting with Alen Standish

Ep 0086 – Bonus – Chatting with Alen Standish

Released Thursday, 6th November 2014
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Ep 0086 – Bonus – Chatting with Alen Standish

Ep 0086 – Bonus – Chatting with Alen Standish

Ep 0086 – Bonus – Chatting with Alen Standish

Ep 0086 – Bonus – Chatting with Alen Standish

Thursday, 6th November 2014
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Alen chats with me about his own binge eating story, how he started his podcast, Quit Binge Eating, and the very personal reasons behind why he changed its title and focus to Progress, Not Perfection. Thanks to Brave Companions Amy in Australia and Patt for their 5-star iTunes reviews. I'll be guest blogging for Dr. Nina Savelle-Rocklin's Make Peace with Food.

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Compulsive Overeating Diary

Based on real experience, raw and truthful, Laurie Weaver gives you an intimate look inside her lifelong battle with compulsive eating and binge eating disorder as she slowly learns the principles of intuitive eating. Diets and binges, blame and hope, huge and rapid body weight fluctuations, peace and acceptance, guilt and rage. Laurie invites you to share her day to day journey toward better health and self-acceptance, bumps and all. She hopes to be a companion to others who struggle with, and to those who wish to learn more about compulsive overeating. Compulsive Overeating Diary is an exploration of how food issues can mirror life issues. Its shared stories help us discover how changes in mindset, as well as intentional behavior, can impact our lives not just our sizes.

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