Welcome to Confessions in Whole Body Health!
In this episode, I'm giving you a brief overview of how to eat to your body type!
As I mentioned in the episode, you can take a dosha quiz here to get an idea of how you can start incorporating this into your routine.
Want to catch my weekly live videos and chat more between episodes about all things wellness? Make sure to join my free Facebook community: Power of 3 Wellness Whole Body Health Club!
Or check out my website and follow me on social media here!
Until next week, be well!
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