I'm currently doing the Summer Sizzle again. This is a great program which I've used to lean out in the past. In this episode I share 3 different forms of cardio to really get you burning those calories. Pushing our body beyond its limits we can also create a pace which influences other facets of our life. With things opening up, its what we need to do to keep up with everything. This time around we will pick up the pace but in a healthy way.