0:30

Hello friends , welcome back to another episode with

0:33

Confessions of the Mindset Sisters . We are

0:35

Amy and Katie , your hosts . Hi Hi

0:38

, we're back again . We're

0:41

back again , and this week's episode is actually

0:43

a continuation from last week

0:45

. So if you have not yet gone

0:47

through last week's episode , please

0:50

do try , because it's going to be super

0:52

, super , super relevant . And

0:55

we've actually been doing some of our

0:57

own in the meantime as well , and

0:59

we're coming back this week to basically

1:01

go through the next steps as to okay , so we've

1:03

uncovered what our limiting beliefs are

1:05

and we'll do a quick synopsis

1:07

on last week's episode as well . But

1:09

this episode today is going to be all about

1:12

rebuilding and rewiring

1:14

new beliefs . Yeah , and rewiring

1:16

the brain .

1:17

Yes , and we're going to jump

1:19

straight into it , so I think we should . Last

1:22

week we talked about shadow work and

1:24

, effectively , what is your shadow

1:26

and how to kind

1:29

of break through that

1:31

limited thinking and the

1:33

beliefs that you have about yourself and your , what

1:36

you're capable of , what you're worthy of , etc

1:38

. Because of the beliefs you formed in your life to

1:41

then move forward into a

1:43

new way of thinking , a new way of living

1:45

and also then kind of

1:47

just setting yourself free

1:49

in a lot of ways .

1:50

that's kind of what shadow work is , you

1:52

could have been getting blocked by these beliefs for

1:55

literally centuries

1:57

, like decades . What's

1:59

a century ? 100 years , a

2:02

decade ?

2:02

yeah , no , it's really interesting

2:04

you say that , because actually a lot of

2:06

our um beliefs can be ancestral

2:09

, yeah , which means

2:11

that , like years and years

2:13

, like great , great , great , great , great , great , great

2:15

, grandmothers have beliefs that have been

2:17

passed on and on , and on and on .

2:19

So interesting because we were once

2:22

in our mother's womb , so we

2:24

would have had whatever feelings , beliefs

2:26

, like whatever mindset

2:29

perhaps , and whatever was kind of harboring

2:31

within her then transfers into

2:34

us and then like go back again

2:36

her mum in her mum and so

2:38

on and so forth centuries and centuries

2:40

.

2:40

Yeah , yeah , absolutely . So it's

2:43

really important that we kind of really

2:45

try and challenge ourselves with the things , with

2:47

the way that we're thinking , beliefs that

2:49

we're forming , and you know

2:51

, actually addressing this on a on a kind

2:54

of bi-monthly basis almost

2:56

, you don't want to do it too much because I think beliefs

2:59

are formed , you know , over over

3:01

, over a period of time , um

3:03

, but I do try and check in with myself

3:05

and it's really interesting because when I don't do this

3:07

for a while , I'm like , oh , yeah , shit

3:09

, I can actually see and feel how that's , how

3:11

that is impregnating on

3:13

my mind , yeah , and and kind

3:16

of trying to make its mark . And you

3:18

can sweep on in there if you kind of

3:20

can do this regularly and

3:22

stop yourself from making something

3:24

, cementing something in your mind and then acting

3:27

upon that belief subconsciously

3:29

. You're not aware of these things most of the time . So

3:32

then we're moving on to how to then

3:34

rewire your mind and we've touched on this

3:36

before , but this is so important I don't think we can

3:38

talk about it enough but how to actually

3:40

rewire your subconscious mind to then

3:42

create a new life for yourself

3:45

. And if someone had told me five

3:47

years ago that I could scientifically

3:49

rewire my mind , or

3:51

maybe even 10 years ago now I

3:54

actually wouldn't have believed it oh , a

3:56

hundred million percent .

3:58

10 years ago , I literally would have looked at you and thought you're

4:00

fucking nuts . Yeah , absolutely , you

4:02

cannot be serious . And

4:05

then it's like nothing has ever made more sense

4:07

. Now , like that's . What's like

4:09

mind-blowing about the whole process is

4:11

that you suddenly come to the realization that like

4:14

yeah , shit , and

4:16

that book that I was reading , open source

4:18

as well , talks about this , and

4:20

I think I said this in a couple of episodes

4:22

ago but how , up

4:24

until like the 70s , they

4:27

did not believe that you could form

4:29

new neural pathways

4:31

, which is what creates

4:33

a new belief . That is literally what we're creating

4:36

, and they did not think that that was possible

4:38

after the age of like seven

4:41

or something . It's honestly

4:43

crazy , but the proof

4:45

is in the pudding .

4:46

You absolutely can , and we're going to take you through the steps

4:48

so your subconscious mind is most active

4:50

, actually from the ages of zero

4:52

to seven . So when you are a child

4:55

and for those of you that have children , that's

4:57

quite scary , because I think I found that out when

4:59

Molly was actually eight and I was like if I

5:01

had only have known that I

5:03

would have been so much more careful with the

5:05

words I'd used and

5:07

you know situations and just

5:09

making sure that I was really careful with

5:12

beliefs that she could potentially be forming . So

5:20

hopefully , for those of you who do have younger children , you'll bear this in mind that

5:23

they are so impressionable at that age and their whole life and don't

5:25

, obviously don't let that scare you , but like that , all

5:27

of the beliefs they're going to form about themselves are

5:29

being formed right now . And they are

5:31

the ones at the moment , at that point in their life

5:34

, where the subconscious mind , the part of our mind

5:36

where we can only access a very few hours

5:38

of the day for them , that is

5:40

completely alive at this point of their life

5:42

. So use that to

5:44

their advantage , help them really

5:47

grow and you know , I think

5:49

for the people who understand

5:51

that and know that that's how you can create

5:53

a child who has no

5:55

limiting beliefs really , and is super confident

5:58

and almost feels

6:00

like , you know , the sky is

6:02

the limit , like we talked about last week , because

6:04

they have been pumped up with all of

6:06

these kind of fantastic beliefs , if they can

6:08

, actually the world's their oyster , basically , rather

6:10

than you know , saying things to them

6:13

like , well , you know , we have to , we have

6:15

to watch the money and we have to do that . And with

6:17

molly now even I'm really

6:19

really careful about ever

6:21

talking about money situations in front

6:23

of her . Yeah , so there's

6:26

if , if , for example , we were in a shop

6:28

and molly we were actually had this

6:30

situation . We went to battersea power station and molly went

6:33

to boots beauty and Station and Molly went to Boots Beauty and

6:35

she was like a kid in a candy shop , an

6:38

11-year-old kid in a candy shop . They had Drunk

6:40

Elephant , they had Sol

6:42

de Janeiro , they had Florence by

6:44

Mills , they had all this stuff that she had never

6:46

seen on physical . I mean that's a dream for me at

6:49

31 . I know . I mean she is so into

6:51

her , she

6:55

loves , she is so into her , she loves . She's a proper girly girl , which is obviously . She was a tomboy

6:57

up until she was about nine and now I'm absolutely in my element ? Anyway

7:00

? Well , kind of not , because she steals all my stuff

7:02

. However , anyway , she

7:05

wanted obviously everything in that

7:07

shop and rather

7:09

than me saying that's too expensive

7:11

, I will choose words like

7:13

let's just work out

7:16

what's most important to you right now and then we

7:18

can maybe come back another time . You

7:20

know , if you've been really good , making it a reward

7:22

thing , of that I mean everyone

7:24

, parents , differently , but personally , just so that I'm not

7:26

creating any beliefs , negative

7:28

, limiting beliefs in her mind of I

7:31

can't afford that or you know , I'm spoiled

7:33

. If I have that , it's I don't ever do that

7:35

to her . I reframe it so

7:37

that she knows that it's just uh , I have

7:39

to think about what's important , what do I actually

7:41

need , and it's not

7:43

a case a case of like scarcity or mummy

7:45

can't afford that , it's that . It's

7:47

actually kind of more of an abundant way of putting

7:49

it as what's important .

7:52

Yeah , so it's just anyway , that's that is what I find basically

7:54

how I have to like deal with my life in general , like

7:56

what's the priority exactly , and I

7:58

think that is yeah yeah

8:00

, yeah , I've got like a wish list of probably

8:03

. I've got a wish list almost on every single

8:05

online outlet like

8:08

H&M , zara . I just add

8:10

and add and add and add and add to the wish list

8:12

. Yeah , and then one day I'll just pop in there and I

8:14

think I don't really love that one anymore

8:16

. So , like I kind of like allow myself to

8:18

slip away and then go back in and yeah

8:20

, I know , but I would . Yeah

8:23

, I mean , it's probably good that I don't . I've got nowhere else

8:25

to put all these clothes , so I literally

8:28

can't yeah , but so moving

8:31

into , like our adult age

8:33

.

8:33

So now , basically , our subconscious

8:36

. Subconscious mind is only active really just

8:38

before you fall asleep , 20 minutes before you go

8:40

to sleep at night and 20 minutes after you wake up

8:42

. And that is your

8:44

subconscious mind is basically what

8:47

could be blocking all of your manifestations coming

8:49

to fruition . It can be harboring

8:52

a lot of negative thoughts and

8:54

energy that then you project

8:56

into your day-to-day life . So your

8:58

subconscious mind is what

9:00

we need to work with and almost need to trick

9:02

into believing that we

9:05

are healthy , that we're creating

9:08

a different reality , basically , yeah , so

9:10

your outcome exactly , your subconscious

9:12

mind is not is responsible for 95

9:15

of your reality , as in where you are

9:17

in your life right now . So

9:19

it's the most powerful part of your brain

9:21

, but it is also responsible for all

9:24

of your limiting beliefs . So that's

9:26

where all of your limiting beliefs are

9:28

, those boxes that we've talked about

9:30

. They , they all belong

9:32

in your subconscious mind . Okay

9:34

, that's where they live , that's their home . Yeah , so

9:37

your conscious mind is where your ego lives

9:39

. So that is basically the part

9:41

of our brains that acts on autopilot

9:43

. So that's kind of the day-to-day jobs

9:45

like driving and doing all of the

9:47

bits , like brushing your teeth and getting dressed

9:50

and going to work and all of those

9:52

things . You're very much in your conscious mind

9:54

because you are consciously aware of

9:56

the things that you're doing , but you're doing it on autopilot

9:59

a lot of the time because it's

10:01

you know . You know what to do . Your

10:03

subconscious mind is also aware of all of your is

10:05

where responsible for all of your emotions . So

10:08

this is where self-doubt comes in . Obviously

10:10

, limiting beliefs are buried then , like

10:12

deep within you , but it's subjective

10:14

, so it doesn't think or reason independently

10:17

. It just basically obeys the commands

10:19

of the conscious mind . Okay

10:21

, so your conscious mind is telling your subconscious mind

10:23

what to do . The subconscious mind is then

10:25

obeying those demands , but also taking

10:28

into account all of those limiting beliefs that live

10:30

within it . The

10:37

subconscious mind is completely unquestioning , so it acts like a servant , basically , and day and

10:39

night it's kind of working to fit a pattern that's consistent with your thoughts

10:41

, hopes and desires . So that's what we're saying about you

10:43

know all of those boxes . Yeah

10:45

, your conscious mind's telling it what to do and

10:47

then it's going to go right . Okay

10:50

, what's my beliefs around that thought ? Yeah

10:52

, so let's say , using

10:54

the example I used in last week's

10:56

episode about going to the cinema

10:59

. If I was my mum and

11:02

my stepdad had not answered his phone

11:04

, I would continue to ring him , yeah

11:07

. I would then message on whatsapp

11:10

. I would then be walking

11:12

really quickly , probably get quite out of breath

11:14

, because I'd be quite anxious about where he was

11:16

, yeah , and then I would turn up and go oh for

11:18

fuck's sake , he's here all along , yeah , whereas

11:21

because all of those boxes would be telling

11:23

me well , what about this ? Because my

11:25

belief is that if someone doesn't answer

11:27

their phone when really it's kind of a situation

11:30

there , they probably should have already called . Something

11:32

bad must have happened , because that's what's in my boxes

11:34

, yeah , does that make sense ? So it's

11:36

. Then my conscious mind is obeying my subconscious

11:39

thought and I'm acting as in messaging

11:41

, ringing , not stopping , as if that

11:44

has already happened , because that's what my belief

11:46

is . So all of your habits

11:48

and thinking , thinkings and actions are

11:50

stored in your subconscious

11:52

mind and it's memorized , your comfort comfort

11:54

zone , and it works hard

11:57

to basically constantly keep you in your comfort

11:59

zone . So it knows exactly

12:01

what , what that feels like , what that looks like

12:03

, and then what does it do ? Fear

12:05

and doubt is masked as a friend

12:07

, yeah , and that's how we end

12:09

up basically feeling

12:12

like , yeah

12:14

, that we stay in that , that that sort

12:16

of zone of of comfort

12:18

.

12:18

Yeah , of what we know , of what we , what

12:21

we know that we get , that we need . And

12:23

it's really quite interesting because I

12:25

read something about how you can kind of see this

12:28

within a job that you are in , how

12:32

you can kind of see this within a job that you are in right . So , specifically , if

12:34

you have dreams or aspirations around creating your own business or going out

12:36

and getting another job , or maybe it could be completely

12:38

changing in terms of career

12:41

direction right now , and fear

12:44

and doubt will

12:46

creep in and , as Katie said , mask

12:48

themselves as friends for that ego to

12:50

stay comfort , because right now what it's saying

12:52

to you is okay , I've got this job that

12:54

pays me what I know can

12:56

cover my bills , so right now

12:58

I'm covered , I'm good

13:01

where I am . That's what that is telling

13:03

you . It's then saying this

13:05

risk over here , whatever that risk

13:07

may be changing job , creating a

13:10

new business or whatever . That

13:12

is way too unknown

13:15

, yeah , for us , right , we don't know what's going

13:17

to happen , we don't know how we're going

13:20

to get from a to b , we

13:22

don't know how we're going to pay our bills , we don't know x , y

13:24

and z . So that is why so many

13:26

of us stay in this

13:28

comfort zone and never take

13:30

the risks . And guess what ? The

13:32

craziest thing is , even if you took that risk and

13:34

, for whatever reason , it didn't pay off . So

13:37

you , nine times out of ten , you're

13:39

going to be able to go back and get a job . Yeah

13:41

, like you , it will be okay . But

13:44

we don't see it as that because in our

13:46

subconscious we've created this narrative

13:48

, with our ego in our comfort

13:50

zone , that if we move from here , the

13:53

whole world will crumble . Yeah , exactly everything

13:55

will fall apart , but it it actually doesn't

13:57

.

13:58

No , and it would be okay . And

14:00

95 of us , by the time

14:02

we're 35 , have memorized

14:04

the behaviors and patterns and come basically

14:07

the hard , the hardwired attitudes

14:09

of where we think we should be

14:11

and basically we

14:13

then start to function like a

14:16

computer program . So it's like stored

14:18

as hardware in our head effectively . So

14:20

by the time you're 35 , your

14:22

brain knows where it thinks you

14:24

should be and basically

14:26

downloads . So therefore , by the time

14:29

you're 35 , effectively you're a robot

14:31

. Wow , because every

14:33

subconscious belief , everything

14:35

is set in stone it's cemented unless

14:38

you know how to do this . So you basically

14:40

then are walking around like a robot . And

14:43

if the same situation was thrown at you three

14:45

times , unless you

14:47

address the belief you're , you're basically

14:49

going to act in exactly the same way

14:51

each time . You

14:53

can say basically 5% of

14:55

our conscious mind can say to ourself

14:57

I want to be healthy , I want to be happy , I want

14:59

to be free . So if you're affirming that

15:02

to yourself in the 5% that works

15:04

of your conscious mind , 95%

15:08

of your reality is made

15:10

up by your subconscious . In

15:14

your 95% of your reality is made up by your subconscious

15:16

, the 5% where you're conscious . You can be affirming to yourself of

15:18

many affirmations as you like , but basically you have

15:21

to reprogram your body

15:23

and that internal hardware

15:25

that you've downloaded into your brain

15:27

to actually then act on that . So

15:30

it's like I want to be financially

15:32

free , but actually the boxes

15:34

are saying you are not worthy . Money

15:36

doesn't grow on trees , all you know all of those

15:38

things we've already discussed . Yeah , so therefore

15:41

you can say I want to be , I want to

15:43

be financially free , shout it in the mirror as

15:45

much as you fucking want , it's never

15:47

going to happen until you really start actually

15:50

feeling that in your entire

15:52

body , yeah , in your entire

15:55

being , and every day you're

15:57

going to go through a set of routine

15:59

behaviors . So you get out of bed

16:01

, you make your coffee , you come downstairs

16:04

, you journal , you write your gratitude

16:06

list , you , I don't know . Whatever you

16:08

do with your day , you say the

16:10

same things generally every single

16:12

day . You speak to the same people , you push

16:14

the same buttons , you do exactly the

16:16

same routine day in , day out . Yeah

16:19

, and most people then are just waiting

16:21

for a moment of crisis and trauma to suddenly

16:23

creep up , hit them in the face and

16:25

that's when , finally , they decide to change

16:28

. Yeah , yeah . So it's like you're

16:30

doing the same routine every single

16:32

day , but suddenly , I

16:34

don't know , something horrific happens at

16:36

work or you get made redundant , or

16:38

I don't know . You gosh

16:42

, I don't want to speak any of that into existence

16:44

, but you know what ? I mean , something horrendous happens

16:46

and then you go do you know what ? It's time

16:48

for change ? Well , actually , don't

16:51

wait for trauma , don't wait for something

16:53

horrific to happen , because we can all do this

16:55

right now , where suddenly

16:58

you can change

17:00

the way that you feel and the way that you think

17:02

, to create your new reality

17:06

and mentally rehearsing

17:08

all of the things that you want to happen

17:10

in your life . For

17:17

example , if you have a job interview , you can close your eyes and mentally rehearse that job interview

17:19

and convince your subconscious mind that you've already

17:21

been there , you've already done it , you've already

17:23

got the job and therefore

17:25

you've tricked your subconscious into

17:28

actually having had and been through that event

17:30

already . And by doing

17:32

that , your brain is no longer a record of

17:34

your past . It becomes a roadmap

17:36

to your future .

17:38

Yeah , I love that so much . And one method

17:40

of doing this really well is something that Neville

17:42

Goddard does and that's manifest anything

17:44

in four minutes , and this is a really

17:47

fun visualization technique because

17:49

it gets you thinking

17:51

and visualizing at that end

17:54

goal , the end result . It's not

17:56

about how you get there , it's not about how it

17:58

comes , it's how you feel

18:00

and visualize everything

18:02

as if that goal or manifestation has

18:05

happened and you are living

18:07

in it , which is so

18:10

interesting about like being able to

18:12

then use that concept in

18:14

like what we

18:16

may see is like quite day to day life , right

18:19

, like a job interview . It don't have to be

18:21

like . These massive , crazy

18:23

goals Like this can be the smaller

18:25

stepping stone goals that you've also got in

18:27

place , that you can use these visualizing techniques

18:29

in order to help reprogram

18:31

yeah , which is crazy .

18:33

I think it's like the mental rehearsal

18:35

stuff is really like that is key

18:38

, because if you've already lived

18:40

it , you then don't feel like for

18:42

me I'm doing this at the moment with my speech

18:44

for the wedding . Because if

18:47

you , if I already feel like I've done it , yeah

18:49

, and I visualize myself saying it initially

18:52

, when I I actually do really enjoy public

18:55

speaking , I will laugh at any jokes . Yeah

18:57

, don't worry but

18:59

it's basically when you feel like you've

19:01

already done it . It gets rid of that initial feeling

19:04

of like nervous

19:06

, anxious kind of . I

19:08

get this thing when I stand up first

19:10

. For the first 10 seconds my voice

19:12

goes a bit funny because it's like me trying

19:15

to like work out regulate , yeah , regulate

19:17

exactly , then I'm fine . When I'm off , I'm fine , yeah

19:19

, but it's the more you

19:21

rehearse , the less that comes up

19:23

. So that's , yeah , really really

19:26

interesting . The next thing is like gratitude

19:28

is huge , obviously . So gratitude

19:31

on a scale of our vibration

19:33

is is like really really high . So it's a really

19:36

high vibrational feeling , and

19:38

if you're having a bad day , as we know , the quickest

19:40

way to pull yourself out of it is by using gratitude

19:42

. So , rather

19:44

than just kind of thinking

19:47

thoughts of gratitude , you

19:49

have to use gratitude to shift

19:51

your vibration and actually raise your frequency

19:53

, and the only way to do that is by

19:56

feeling thoughts of gratitude , yeah

19:58

, so thinking a thought and feeling a

20:00

thought are two completely different things

20:02

, and that's why we have to focus

20:05

on energy , of feeling into

20:07

our energy rather than thinking

20:09

into our energy . It's so such

20:12

a different concept and

20:14

whenever you have a moment of

20:16

gratitude , whenever

20:18

that next comes up for you . You need

20:20

to really harness that feeling

20:22

and almost

20:25

copy it , copy and paste it into the

20:27

future so that when you're feeling slightly

20:30

lower vibration , you can go

20:32

back to that moment . Press , copy and paste it into the future so that when you're feeling

20:34

slightly lower vibration , you

20:37

can go back to that moment . Press , copy and paste and feel into that moment again to

20:39

raise your frequency and feel better .

20:39

Yeah , do you know what my my favorite and

20:42

quickest way of doing this , when at home

20:44

, or even in the car , or even if you've got

20:46

headphones , is we

20:48

at home play Ellie Golding . Anything can

20:50

happen . Yeah , and , and it's . Is

20:53

that even the name of the song , or is that just the chorus

20:55

? I don't know , but that's fine something

20:57

like that anyway , and it's just so

20:59

much fun because it's like literally anything

21:01

actually could happen , like there is no limit

21:03

, but it just me and gavin

21:05

get so freaking hyped , yeah , of

21:07

that . And it's like if we're feeling like we just

21:09

need like a little pump up or like we

21:12

just want to be so extremely grateful

21:14

and with our minds like wide

21:16

open , ready to receive , like

21:18

we just have a dance around the kitchen yeah

21:20

, oh , my god it's so fun . And

21:22

have you ever got into the car and

21:25

your like favorite song is playing ? You're

21:27

like , fuck , yes , like this

21:29

is it . Yeah , utilize

21:31

that like whatever gets you there

21:33

. You like hone in on what

21:35

works for you , because music for me is

21:38

like one of the biggest things . Definitely

21:40

I can sit and write down my gratitude list so

21:42

the cows come home , but that , like Katie says , that

21:44

doesn't mean that you're always pulling in on that feeling

21:46

. So you really want to kind of like even

21:48

visualize , or just give yourself like a

21:50

minute to continue repeating what

21:53

you've just written down or what you are thinking

21:55

in terms of that gratitude , to really hone

21:57

in on the feeling , and especially

22:00

if it's a case of , like you're being grateful

22:02

for I don't know . For example

22:04

, something that I'm always really grateful for is having

22:06

a warm , safe , beautiful

22:08

home . Yeah , and how I hone

22:11

in on that feeling then is like pulling

22:13

in and thinking about those situations where I've

22:15

just been like all wrapped up , cozy in the

22:17

house , like you know , the candles

22:19

are lit and Gavin's home

22:22

, we're all snuggling watching our favorite tv

22:24

program , like that then

22:26

gets me instantly into that feeling

22:28

. Yeah , so it's utilizing , like , like

22:30

you said past experiences

22:32

?

22:32

Yeah , absolutely , that's the biggest thing

22:35

. Like that is what you have to use

22:37

to your power , basically , is any

22:40

past experience that makes you feel comfortable

22:43

, happy , at peace

22:45

, just the highest

22:47

that you can feel , the highest on the emotional

22:49

frequency chart is enlightenment

22:52

, so that's kind of like that is the

22:54

highest scale . And

22:57

what does that ? Revelation ? Yeah , breakthrough , exactly

22:59

. That's exactly what timothy

23:01

and that I mean we're gonna stop talking about

23:03

timothy , timothy , timothy , but he has

23:06

he had a breakthrough moment and he

23:08

fucking lost it , didn't he ?

23:09

yeah , he was like oh , my overwhelming

23:12

feeling of enlightenment

23:14

like it's just broken down the freaking

23:17

yeah , the the great

23:19

wall of china . Do you know what I mean ?

23:21

yeah , like exactly rick , he's taking

23:23

that wall down and and

23:25

just to kind of to , to kind

23:27

of finish off . For me , like obviously

23:30

I've we've said this so many times , I can't

23:32

say it enough but your

23:35

subconscious mind the time to do

23:37

this is just before you go to bed . So 20

23:39

minutes before you go to sleep , you need to really

23:41

have the TV off . You

23:44

need to be laying in in

23:46

in peace and quiet . I

23:48

struggle with this sometimes . I'm going to be real with

23:50

you , because Scott likes to listen to the news and

23:52

that's so fucking hard because

23:55

it's the last thing I want

23:57

to listen to before I go to bed . Yeah

23:59

, um , so I have had to hate

24:02

wearing ear defenders as well , but I've had to

24:04

. Yeah , because for him , he struggles

24:06

to sleep .

24:07

I don't right so for him the

24:09

mundane , horrific news

24:11

he loves .

24:13

I'm not gonna fuck with his feng shui because the

24:15

guy is the best manifestor I've ever come across

24:17

yeah , it works for him .

24:18

It absolutely can I just ?

24:19

say like and this is what this is what I mean

24:22

about scott , right ? So he

24:24

was saying the other day , he's like it's so funny how

24:27

money works and and scott just

24:29

has money tied up in every

24:31

investment you could possibly , you

24:34

could possibly , wish for . So he's very

24:36

sensible with his money . But therefore , like

24:38

, isn't that cash rich ? So he has to

24:40

kind of like cash in on investments when he wants

24:42

a big amount of money , which is the way to do it . Yeah

24:44

, so , anyway , he was . He

24:46

was like isn't it funny how money works ? Like

24:48

the other day he would come , come

24:50

around . He was like I've got that stag doing that's

24:52

a bit annoying , because I'm gonna end up needing

24:55

to spend quite a lot . He was like , oh well , anyway

24:57

, he obviously , I know , in that moment

24:59

he thought somehow something

25:01

will come to me . Yeah , so anyway

25:03

, the other day I go out to the garage and I'm

25:05

like , oh , we should really sell this desk . It's

25:08

been out there . And I was like , fuck

25:10

it , it's literally been rotting in the garage for

25:13

forever and ever . So I just put it up for 80

25:15

quid . Nothing really happened

25:17

. And then , just before this weekend

25:20

, the boys were all going out and Scott said

25:22

, oh , I'm probably going to spend about 80 to

25:24

100 quid this weekend . And

25:26

basically , obviously , the desk

25:29

sold , the woman picked it up the day before and

25:31

that was that he got his

25:33

80 quid spending money . And

25:36

then not only that , then he's got steve stag , do next weekend right

25:39

, which is probably he . He was like

25:41

, oh , it's probably 200 quid , went

25:43

out last night , put a bet on . I don't

25:45

condone betting . However , he won 400

25:47

pounds on a bet . Oh yes , he

25:50

did he . Honestly , I can't

25:52

tell you he is

25:54

just like money

25:56

for him is is just not .

25:58

You know what scott needs to go in like a museum

26:01

and we just .

26:02

He needs to be studied like I don't understand

26:04

what it is , but he has just got it's

26:06

amazing , it's truly amazing , like

26:08

he has just . He is so

26:10

abundant , yeah , so incredibly

26:13

abundant , and so ready to

26:15

receive he is open

26:17

to receiving but also and

26:19

clearly has a lot of worth self-worth , very

26:21

generous . That is another thing . Is

26:23

that not ? And not generous in a way of like

26:26

he very much will put

26:28

himself in a situation where he's sorted

26:30

first before he gives , so that he doesn't

26:32

have any scarcity , but he

26:34

will then make sure that if there's anything left

26:36

over , he will then

26:39

make sure that everyone else is sorted

26:41

. Yeah , and what a gorgeous mindset yeah that and

26:43

that is it's getting that balance , isn't it ? It

26:45

really is , but I just .

26:47

It always fascinates me with

26:50

it , learning day by day by Scott he

26:54

could just write a book .

26:55

The trouble is he's extremely dyslexic and he doesn't

26:57

have to verbalize any of the way he thinks so

26:59

that might be the magic

27:01

maybe it is but

27:04

we'll leave you there .

27:05

Guys , we hope you've enjoyed today's episode

27:07

. We think it's just so relevant for

27:10

you know the time of year that we're at , and

27:13

it's a great kind of check-in point just to see

27:15

what's going on . What inner beliefs

27:17

are we still harboring ? What blockers do we have

27:19

in our in these areas of our lives ? And

27:22

guess what we say this time and time

27:24

again one percent every single day

27:26

, or even every single week , is really

27:28

going to be getting you that step closer to your

27:30

goals every single freaking time . And

27:33

also , this is literally down

27:35

to you . We can tell you exactly

27:37

how to do this , but if you do not

27:40

put these things into place and you do not keep

27:42

consistent like that , that's for

27:44

you . You know you've got to be there

27:46

and ready to go .

27:47

So true , and my final badge , because it's so

27:50

fucking true , amy , I

27:53

know they don't listen , so I'll say but

27:55

I've got some friends at work that are like

27:57

so how do you like this month ? I

28:01

, when I switch it on , it's

28:03

on and it's like nothing

28:05

can stop me and the universe is supporting

28:07

me and it just

28:09

comes from all fucking areas

28:12

and I am suddenly just

28:14

a magnet to anything that

28:16

I need and

28:18

I need to learn how to turn this on 12 months

28:20

of the year , because I've not figured that out yet

28:23

. But when I know , I know , when I realize how to turn

28:25

it on , and I'm like , oh , yeah , shit , I'm

28:27

feeling into that again . I definitely haven't been feeling

28:30

like that for the last three months . But

28:32

then when I do that , people are like how do you do

28:34

it then ? How does this happen ? And I'm like , well

28:36

, and I think in my head I can tell them how

28:38

I fucking do it until the cows come home . Yeah

28:40

, but they are not going to commit

28:42

to rewiring and

28:45

going back . And I've actually spoken

28:47

to one of my she's one of my really , really good friends at work

28:49

actually , but I've spoken to her before about boxes

28:51

, the shadow work and she's like in her 60s

28:54

she's not fucking interested in the slightest because she

28:56

thinks in her mind she hasn't got

28:58

any , yeah , trauma to unbox

29:01

and she's like I can't find any trauma . You know

29:03

, I don't think I've got any money blocks and I'm like

29:05

holy shit , like honestly

29:07

, that's literally your block . You are

29:09

so fucking frightened when it comes

29:11

to paying your rent because you've got no money

29:13

left . There has to be a block , yeah , like

29:15

otherwise you just have the money . Yeah

29:18

, so anyway , I do find it you're absolutely right

29:20

. It's all about the willingness and opening

29:22

openness to doing this shit like

29:25

it's so important and you have time

29:27

?

29:27

I'm telling you , you have , you have time . Five

29:30

minutes , yeah , five minutes a day , yeah

29:32

, exactly whatever point in the day that you can

29:35

.

29:35

I have proven to myself this year that

29:37

me telling myself last year that I never had time

29:40

was fucking bullshit .

29:41

Yeah , yeah , yeah , it is

29:43

, and we all go through those stages

29:45

. I think , right , it's like you can't lead a

29:47

horse to water and make it drink .

29:49

No , it

30:03

has to be ready to drink when it wants to drink , and I'm . I was . I'm gonna be honest . Month Monday , tuesday

30:05

, wednesday , january , february , march that's how quickly this year's gone . Oh , my god , that's how quickly this

30:07

year's gone . That's so funny , man . January , february , march for me , the first quarter of this year

30:09

I spent

30:12

a bit inside my head um , whatever

30:14

reason , it needed to happen , for whatever reason

30:16

, because it's got me to where I am now . Yeah

30:19

, but yeah , sometimes

30:21

, sometimes it's not . It's

30:23

okay for it not always to be okay . Yeah

30:26

, absolutely . Divine timing is everything

30:28

. Divine timing is everything If you go inwards

30:30

and you feel yourself being slightly

30:32

more negative than normal , and I'm going to hold my hands

30:34

up here . That is where I was at . I was slightly more negative than normal and I'm going to hold my hands up here . That is where I was at . I was

30:36

slightly more negative than normal . I wasn't my

30:38

magnetic self . I wasn't giving

30:40

the energy that I

30:42

so I know that

30:44

I can give , because I just couldn't

30:47

find it within me , and sometimes that just fucking

30:49

happens . It's human .

30:56

It's having that trust , that trust that the universe is doing what it needs to do

30:58

and it's supportive of you and it has your back . And everything is happening for a learning

31:00

lesson . Everything is teaching you something

31:02

, everything is pushing you in a certain direction , like

31:04

it is all happening for

31:06

a bigger purpose . It is , and

31:08

as long as you can kind of keep that within

31:11

you , you will always feel really safe

31:13

and well connected . If you always have that belief

31:15

, you will yeah , yeah , rather

31:17

than shit . Everything's falling apart . What the fuck's

31:19

happening ? How am I gonna get from you

31:22

know this to to that ? But

31:24

if you just like , release all of that

31:26

because at the end of the day , you have no control

31:29

, yeah , so why worry about things you

31:31

can't control ? I know that's easier said than

31:33

done , maybe in some like more

31:35

severe situations , but everything

31:37

is pushing you to up level

31:40

. Everything is pushing you to learn

31:43

and create . And , yeah

31:45

, get to that next fricking level . Man

31:47

it is . You can do it , you can

31:50

. We've all got the power . Okay , guys

31:52

, we'll see you next week , see you later , bye .