Natural Solutions for Hormonal Migraine Relief
Natural Solutions for Hormonal Migraine Relief
Natural Solutions for Hormonal Migraine Relief
Step into a holistic journey of healing with this episode, exploring the realm of hormonal migraines! From unraveling the intricate patterns of estrogen peaks during ovulation to embracing the nurturing insights of the luteal phase, we gently unveil the secrets behind these headaches.
Join Coach Dee to discover the therapeutic world of natural remedies, find solace in a harmonious exercise routine, and uncover hidden stressors through the wisdom of functional labs.
If you've sought relief from hormonal migraines, this episode invites you to embrace a holistic approach, finding harmony without synthetic hormones or pharmaceuticals. Tune in now for a transformative odyssey into wellness!
Connect with Coach Dee on Instagram
Join the CLY community and stay informed here.
Blog post for help with exercise that complements your natural cycle.
Order my fave supplements to support your headaches here.
Magnesium Glycinate Liquid
by Pure Encapsulations (liquid makes it highly bioavailable to cells)
B Complex
by Gaia Herbs/Professional Solutions
From The Podcast
Confidently Balance Your Hormones
Welcome to "Confidently Balance Your Hormones," the podcast that empowers incredible women like you to embrace natural approaches for achieving hormonal balance and whole-body wellness. I'm your host, Dee Davidson-FDN-P, and I'm here to guide you on an enlightening journey that will help you reclaim your vitality, enhance your well-being, and confidently navigate the world of hormone health.In each episode, we'll delve into a range of topics that touch on the intricate dance of hormones within your body. From nutrition, functional lab testing, biohacking, and lifestyle strategies to mind-body connections and the power of herbal remedies, our discussions will be packed with actionable insights and practical tips that you can incorporate into your daily life.Are you tired of feeling controlled by hormonal shifts, mood swings, and energy slumps? Are you seeking a natural path to hormonal harmony that aligns with your unique needs? Then you're in the right place. This podcast is designed to provide you with the knowledge, tools, and inspiration you need to confidently take charge of your hormone health journey.Join our community of like-minded women who are committed to living vibrantly and authentically. Subscribe now to "Confidently Balance Your Hormones" and let's embark on this transformative adventure together. Your well-being deserves to be nurtured, and your hormones are a crucial part of that journey. Let's redefine how you approach your health and step into a life of vitality, balance, and confidence.Your journey to hormonal balance starts now!Join Podchaser to...
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