Hi Lady!

Thank you for listening in today! I was someone who was trapped within the behaviors of anorexia for many years. It is impossible to talk through all of the details in a single episode or even 10 so today I break down compensatory behaviors which ones I struggled with and how I overcame them.

If you haven't been diagnosed with an eating disorder, I still invite you to listen as I also talk about diet culture and how some women still struggle with these behaviors even outside of a diagnosis. 

Share with a friend who needs this too!

Xo, Meg