Welcome back to the Confidently Uncomfortable podcast. Today we’re getting a little vulnerable and talking about toxic family environments. In this episode I share with you 5 tools/tips you can start implementing into your life when dealing with negativity that may be impacting your progress.
Navigating a family environment that’s still having a negative mindset and stuck in old habits
The power of leading by example
How good communication can make a huge impact
Why and how you should be setting boundaries around toxic family
The importance of having external support from people who get it
Realizing that sometimes all you need is an environment shift
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