In this episode, we delve into the topic of fear and how it manifests as negative self-talk. Join us as we explore the concept of the inner mean girl and the fear behind her. Discover how to identify and challenge your negative beliefs, break free from self-sabotage, and step into a new narrative of empowerment and self-acceptance.

Special Offers:

• Get your Burnout to Breakthrough Bundle Today! 
• Join this year's free Hot Girl Healing Challenge!

Learn more about how to work with J.Go:

• 1-1 Health Coaching Application  
• BCB Universe 
• Schedule a Confident Breakthrough Intensive 
• Grab My Body Confident Blueprint Course HERE 

Connect with J.Go

• E-Mail: [email protected]
• Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife
• Follow J.Go on TikTok @XOJGO https://www.tiktok.com/@xojgo 
• Subscribe to J.Go’s email list: https://www.jgofitlife.com/contact 

* If you’re interested on being a guest on this podcast, please fill out this form