Make sure you tune in to hear why we are so obsessed with Big Macs, Chick-Fil-A, Canes, and the secret sauce that goes on everything!

If you have ever been around a church at the beginning of the year or listened to some of the latest fads on dieting, then you might have heard of prayer and fasting - or at least fasting. But what does it mean for a Christian in a Biblical sense? Why do we set aside 21 days at the beginning of every year - and sometimes in between - and focus on God and pray and abstain from eating certain foods? 

Prayer and fasting is one of the ways that we honor God, by giving Him the first part of our year; it's our secret sauce, the connection point, a way to hear from God and get vision.