In this episode, I share 25 lessons that I have learnt in 25 years of existence. Grab you favourite warm beverage, sit back, and enjoy this episodeFREE 5-DAY EXPANDING EMPRESS CHALLEGE: https://mailchi.mp/15d2c9519556/the-expanding-empress-cha

Ep. 7: Believing in yourself

Dec 22nd, 2020 10m 38s

In this episode, we dive deep into believing in yourself and why the only limits you have, are the ones you create in your mind! Grab your notebook and a warm cup of coffee, sit back and enjoy this episode.INSTAGRAM: @jessicaduarte.coThe Cons

Ep. 6: Is your mindset stopping you from living your best life?

Dec 15th, 2020 13m 41s

In this episode, we get personal and dive into a story of how Jessica expected to find happiness and fulfilment in external situations and how the outcome was the turning point of diving into mindset work!Grab a warm cup of coffee, sit back an

Ep. 5: Is shame holding you back from reaching your full potential?

Nov 20th, 2020 8m 26s

In this episode, Jessica shares here insights on shame and how it is holding you back from reaching your full potential! Grab a warm cup of coffee, sit back and enjoy this episode.INSTAGRAM: @jessicaduarte.coThe Conscious Cosmo Community: h

Ep. 4: You are all you need to win!

Nov 6th, 2020 5m 49s

In this short but powerful episode, Jessica talks about the main thing you need to succeed in business and life: Yourself!!Grab a warm cup of coffee, sit back and enjoy this episode.INSTAGRAM: @jessicaduarte.coThe Conscious Cosmo Community:

Ep. 3: Are you really feeling?

Oct 28th, 2020 13m 40s

Have you ever stopped to think if you are truly feeling with your whole body, or are you actually just thinking in your mind that you are feeling?In this episode, Jessica talks to you about a block and old story she was carrying around that di

Ep. 2: How to get out of a rut

Mar 26th, 2020 16m 56s

Feeling down, no motivation and you feel as if you are stuck? You're most likely to be stuck in a rut! We've all been there, so don't worry, you're not alone!In this episode, Jessica gives you a few ideas to help get you moving again, overflo

Ep. 1: Why Self Love is so important

Feb 21st, 2020 20m 5s

Welcome to the Conscious Cosmo Podcast! In this episode, I briefly mention why I decided to start this podcast and share my voice whilst later talking about Self Love: What it is, why it's important and how to practise it. I truly believe that

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