Discover EFT series with Meetu Sehgal brings you series of podcasts on EFT and takes you on a journey into the world of emotional healing and how it ties up with mental health. This podcast episode introduces you to the fascinating connect of E

How to listen and trust your intuition

Jul 28th, 2021 13m 20s

Intuition is a compass for us to navigate our life if only we can build this intuitive muscle and learn to listen and trust it. In this episode I explore what is intuition, how can you listen to it and build your trust in it.

Difference between belief and truth

Sep 6th, 2020 5m 59s

What is the difference between truth and belief? Why is it important to find our own truth and live it? I discuss this and more in this podcast. Enjoy!

Letting go of Self Judgment

Aug 19th, 2020 11m 3s

A simple tip on letting go of Self Judgment

Being kind to yourself

Aug 13th, 2020 12m 36s

This is my first podcast where I talk about myself a little and my journey into the field of emotional health and healing. I also talk about being kind and the importance of being kind to self because that's what I found can be so much more hea

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