In this episode, Laurel chats with Gabriel Villarreal, a licensed professional counselor, the owner of LostBoys Strength and Conditioning and ADHD Counseling, and one of our Academy collective members! This is a part 1 of a two-episode series with Gabriel, and in this first part they tackling the topic of ADHD - what’s helpful, what’s not, what’s current in the research, how social media has influenced our and our clients’ perceptions of ADHD, and more!

Gabriel Villarreal is a Licensed Professional Counselor in the state of Virginia. He owns LostBoys Strength & Conditioning, and ADHD Counseling in the Roanoke Valley, the only facility that houses a mental health practice and strength gym in the country. LostBoys S&C offers coaching to children with special needs (e.g., ADHD, ASD, Depression, Anxiety, etc.). Additionally, with his private practice, Gabriel coaches multiple classes specifically for ADHDers of all ages, which has been artfully designed to give clients the medicine exercise offers. Gabriel is an expert in the topic of exercise and mental health. He is a sought after public speaker for gyms, coaches, athletes, and educators, in the Roanoke Valley and beyond.

Where to find Gabriel:
Instagram: @gabrielv_lpc, @lostboyssnc, and @academy.imh
https://roanokeadhd.com
https://lostboyssnc.com

Resources mentioned:
Dr. Ned Hallowell (Delivered from Distraction, Driven to Distraction, ADHD 2.0): https://drhallowell.com/read/books-by-ned/

Weiss Functional Impairment Rating Scale: https://www.caddra.ca/wp-content/uploads/WFIRS-S.pdf

Vanderbilt ADHD Diagnostic Rating Scale: https://psychology-tools.com/test/vadrs-vanderbilt-adhd-diagnostic-rating-scale

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