Welcome to Consciousness Speaks, hosted by Andrew Gobind and Onika Whyte. 

Thank you so much for tuning in to our Season 1 finale. It has been a great journey and such a wonderful opportunity to start our Consciousness Speaks podcast.

We would like to thank each and every one who has listened, subscribed and supported our channel, and we look forward to more amazing moments in the future.

Today we are discussing how to stay present while going through life changes. This topic is very dear to us, because at one point or another we have all faced unexpected circumstances. These times in our lives can challenge us, and our response is vital in making this experience something we can grow from.

We are already in the month of February, and we hope the start of the year has been kind to you. Always remember that things can change for the better, no matter how dark the situation may seem. We appreciate and love your feedback, and thank you so much for growing with us, none of this could have been possible without your support.  

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