Welcome to Consciousness Speaks, hosted by Andrew Gobind and Onika Whyte. 

Wow, can you believe it, we already passed the halfway mark for the month of January. Life is so precious and time is so important, that we can't afford to lose focus on the here and now. 

Often times, we lose track of the present moment because we are always looking into the future. We may be thinking about that trip, concert or a certain career goal we plan on reaching.

The question today is very introspective and necessary; in determining if the success we truly seek to accomplish by reaching these goals is true to our authentic self.

Take to time ask your self:
Is this goal taking too much away from me being in the present moment?
Is this goal an experience waiting to be fulfilled or is it something being done to give a sense of fulfillment?

In this chilly month of January, it is important to not just stay bundled up all alone, we need to reconnect with each other. We need to stimulate the relationships we have, and do it on an intimate basis and not just on social media. 

We encourage you to come along with us on our journey, as we dive in to all this and more. Thank you for tuning in and enjoy the start of a brand new year. 

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