From alcoholism to sobriety, and from sedentary living to conquering marathons and ultra-runs. CoH Ambassador Will Robert’s story is a testament to the remarkable resilience of the human spirit. 

In this conversation with host JT, Will reflects on how overcoming alcoholism became the catalyst for an extraordinary reinvention of his life — a transformation he believes was the best thing that ever happened to him. 

So how did he do it? Will shares practical strategies he used to regain control of his life while navigating an unpredictable work schedule. He eliminated time-wasting distractions like social media, emphasizing the preciousness of time in our quest for self-improvement. 

Discover how sobriety not only enabled him to shatter his self-imposed limitations but also mend and strengthen his relationships, particularly with his wife and kids, making him more present and engaged than ever before. 

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The show is Produced and Edited by Palm Tree Pod Co.