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CONSISTENT by Primal PotentialEpisode from the podcastCONSISTENT by Primal Potential
Ep 059: Soda & Fat Loss

Ep 059: Soda & Fat Loss

Released Thursday, 18th June 2015
Good episode? Give it some love!
Ep 059: Soda & Fat Loss

Ep 059: Soda & Fat Loss

Ep 059: Soda & Fat Loss

Ep 059: Soda & Fat Loss

Thursday, 18th June 2015
Good episode? Give it some love!
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In today's episode we're talking about soda and sugar-sweetened beverages. We talk about the composition of soda and how it is designed to make us want more and more and we talk about the impact of that much sugar on our health and fat loss. 

 

http://primalpotential.com/soda-and-fat-loss

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CONSISTENT by Primal Potential

18
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

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