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Working with our energy levels so we can run a sustainable business (with Jo Hooper)

Working with our energy levels so we can run a sustainable business (with Jo Hooper)

Released Tuesday, 20th December 2022
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Working with our energy levels so we can run a sustainable business (with Jo Hooper)

Working with our energy levels so we can run a sustainable business (with Jo Hooper)

Working with our energy levels so we can run a sustainable business (with Jo Hooper)

Working with our energy levels so we can run a sustainable business (with Jo Hooper)

Tuesday, 20th December 2022
Good episode? Give it some love!
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This year has been an exercise in patience and learning to work better with limited energy. Working with Jo Hooper from Get Wildly Free has been a huge part of this shift in my business. Jo is all about changing the world of work and helping people find freedom in their work – whatever that looks like for them.

Today, we're starting with a discussion about accommodating our energy and understanding how our capacity can influence our business strategy. This is something Jo expands on in her Work Less, Earn More, Be Free, which I had the pleasure of taking part in earlier in the year.

Make sure to follow Jo on Instagram @getwildlyfree

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In this episode, we're talking about:

  • How our energy levels impact our work – and Jo's personal journey to understanding this
  • The energetic load of different work
  • How can we apply these learnings to our marketing strategy as a whole
  • How Jo approaches launch periods while managing her energy


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