Krista Thom is a woman who has not sat down in nearly 3 years! Due to a sitting disability caused by sciatica, shew must either stand or lie down at all times. Sitting causes her a whole host of issues including extremely painful cramping and eventual sleep deprivation as a result of nights full of pain. Even sitting for a short period of time causes these symptoms for her. In this episode of ConverSapiens, she shares with us about her life full of lots of walking, tons of standing, and some lying down, but no sitting. 

My Upright Life: https://myuprightlife.com/Krista's website, which is about living with sciatica and a sitting disability.Sitting Disability Facebook Group: https://www.facebook.com/groups/sittingdisabilityOne of the few online support resources for those dealing with sitting disabilities.BackFitPro: https://www.backfitpro.com/This is the website for Dr. Stuart McGill's company. He ran a research lab at the University of Waterloo that investigated low back issues. Krista mentions his books, Back Mechanic and Low Back Disorders. Both can be found on this site.