In this conversation, Angie, Mike and Ben Veal discuss the challenges and realities of professional wrestling, the impact of COVID-19 on priorities and mental health, and the importance of finding purpose and being present in one's life. They also explore the benefits of remote work and virtual meetings, the power of podcasting in building relationships, and the value of active listening and silence in conversations. Overall, the conversation highlights the need to reevaluate priorities, find balance, and prioritize human connection in a fast-paced and ever-changing world. In this conversation, Ben Veal discusses the unique nature of podcasts and the value of deep, real conversations. He shares his goals and plans for his podcasts and emphasizes the importance of building an audience. Ben also talks about the potential impact of his wrestling podcast and the inspiration he hopes to provide to others. He highlights the power of conversations and the challenges of monetization. Ben offers advice to not make long-term plans and to go with the flow. He also opens up about dealing with anxiety and navigating grief.

Takeaways

Professional wrestling is a demanding industry that requires sacrifices in terms of health, well-being, and family life.
The COVID-19 pandemic has forced many people to reevaluate their priorities and find a better work-life balance.
Podcasting provides a platform for meaningful conversations and the opportunity to build relationships with guests.
Active listening and silence are important tools in creating valuable and engaging conversations.
Finding purpose, being present, and prioritizing human connection are key to living a fulfilling life. Podcasts are a unique form of content that allows for deep and real conversations.
Building an audience is important, but it's the quality of the conversations that truly matters.
Monetization can be challenging for podcasters, but the value of the experience and connections made outweigh the financial aspect.
Having open and honest conversations about mental health and grief can provide support and connection.

Chapters

00:00 Introduction and Surviving January
01:22 Introducing Ben Veal and His Podcasts
02:28 Transition to Wrestling Life Podcast
03:23 The Real Stories Behind Professional Wrestling
05:00 The Challenges of Being a Professional Wrestler
06:13 Comparing Wrestling Life to Life in the Armed Forces
08:13 Prioritizing Family and Health
10:05 The Impact of COVID-19 on Priorities
11:10 Lessons Learned and Revelations During Lockdown
12:14 Changes in Work-Life Balance and Mental Health
15:48 Finding Purpose and Being Present
19:16 Reevaluating Priorities and Values
20:24 The Benefits of Remote Work and Virtual Meetings
22:28 The Power of Podcasting and Building Relationships
25:19 The Importance of Human Connection
27:11 Balancing In-Person and Virtual Interactions
29:41 Prioritizing Time and Energy
32:57 Approaching Guests and Creating Valuable Conversations
35:25 The Value of Silence and Active Listening
41:03 The Unique Nature of Podcasts
41:45 Goals and Plans for the Podcast
42:38 Building an Audience
43:08 Making an Impact
44:27 Inspiring Others
45:14 The Value of Conversations
46:36 Monetization Challenges
47:57 The Power of Conversation
48:13 Advice for Life
49:03 Dealing with Anxiety
50:56 Reflecting on Life's Path
53:09 The Importance of Conversation on Mental Health
54:45 Navigating Grief
56:44 Balancing Personal Loss and Responsibilities
57:01 Seeking Support and Connection