What happens when we get quiet, push past the distractions of the world around us and the noise within us, and come face to face with whatever lies deep inside?

What monsters are waiting for us when we turn the volume down and listen to what is whispering beneath the hubbub? And how can we be sure that they’re monsters at all, and not instead, angels, keen to shine a light on our true authentic selves?

What happens when we shed all that we are not, and tune into everything that we really are.

I’m Chris Brock and this is Conversations on Living, and podcast about how to be well, do well, and live well. And these are just a few of the questions that I tackle in today’s episode with Donna Bond, spiritual psychologist and author of the book Original Wisdom: Harness the Power of the Authentic You.

Donna believes that if we can harness the courage to push past the fear, push past the cultural, societal and experiential programming of the ego-mind, and tap into the intrinsic, essential self that lies beneath, we can live much more in alignment with who we came here to be. And the rewards of a life in alignment are very much worth the journey to get there.

You can find out more about Donna at her website, www.donnabond.com.

www.conversationsonliving.com