In this episode we discuss:
- How yoga helped Emmie manage the pitfalls of a ‘creative lifestyle’
- How Restorative Yoga found Emmie - rather than the other way around
- Emmie’s Teachers on the path
- Human Design - what it is, and how to find your type
- How each type needs to rest differently, and Emmie’s advice on rest for each Human Design type
- How saying no to whatever wasn’t a hell yes helped Emmie become more magnetic and make more money
A few things / people we mention in this episode:
You can learn more about Emmie Rae via her website & Instagram
You can connect stay connected with us below
@wokeyogasydney
@corageroux