Thomas asks Alice questions about her coaching and training in the past year and this leads to a discussion of how to enrich your life by focusing on five areas; changes in any of these will make a massive difference, so imagine you’d work all

20th Wedding Anniversary Reflection

Oct 13th, 2016 28m 3s

Alice and Thomas reflect on their first 20 years of wedded bliss: how they set out 20 years ago, who they learnt from, challenges they had to overcome and why they keep being so excited about their life together.

A Dance Competition & Performing Under Pressure

Sep 20th, 2016 24m 58s

Alice and Thomas discuss a recent ballroom dance competition they participated in: why it's important to seek out situations that stress and stretch us, how we all learn new skills in different ways and how we can overcome meltdowns and perform

Health and Wellness in the Workplace

Sep 8th, 2016 52m 42s

Alice has a conversation with Clare Robinson, the founder of Clarety, who creates thriving cultures through leadership coaching and wellness programs. They discuss the differences between generations affected by burnout and exhaustion, the toll

Goal Setting Challenges

Aug 5th, 2016 33m 27s

For some people it's really easy to define outcomes and set goals while others feel uncomfortable and have a difficult time with it. Alice has a conversation with Thomas about his dislike for setting SMART goals and explains what the reason for

Values and Outcomes

Jun 22nd, 2016 16m 2s

Alice and Thomas have a conversation about the relationship between what's important to us (our values) and what we want in life (our desired outcomes), how one drives the other and what happens when the two are out of alignment (think about dr

Feedback

Jun 2nd, 2016 25m 41s

Alice and Thomas have a conversation about the importance of giving and receiving great feedback, how to do both well (giving AND receiving that is) and how to get even better at it by considering the differences between men and women.

Round Pegs and Square Holes

May 12th, 2016 22m 38s

Alice and Thomas talk about what happens when a team member is moved to a new role and what's important to ask and take care of in order to make the transition successful. They talk about "round pegs in square holes" and what can be done to mak

How Fun Improves Performance

Mar 28th, 2016 17m 44s

Alice and Thomas have a discussion about how they find that having fun and experiencing joy while doing or learning something has a noticeable impact on your performance. Plus you get to learn the difference between “expedential” and “exponenti

Creating A Business As A Couple

Feb 21st, 2016 18m 50s

Alice and Thomas talk about their experiences of creating a business as a couple, what the most important question to ask is when you start out and how having a business together is really like making and raising a baby!

Valentine's Day Reflections

Feb 14th, 2016 21m 49s

Alice and Thomas talk about what Valentine's Day means to them and about the importance of romance and how it's something that doesn't just happen but needs to be done proactively, every day.

2016 Discovery Insights

Jan 24th, 2016 30m 54s

Thomas asks Alice questions about her recent 2016DISCOVERY workshops: what they did on the day, what the major takeaways are and how The Communication Code TM is helping people to understand themselves and others better. Plus you'll hear Alice

An Evening With Oprah

Dec 14th, 2015 32m 16s

Alice and Thomas talk about spending “An Evening with Oprah”. Their impressions and take-aways, and what inspired them most.

Shall We Dance?

Nov 28th, 2015 25m 27s

Alice and Thomas share their experience of learning to dance, how it has enriched their relationship, made them aware of their different learning styles, taught them more about working together as a team and the value of a great learning enviro

May The Force Be With You

Nov 22nd, 2015 9m 57s

Alice and Thomas have a conversation about "The Force", where it comes from, what it can do for us and when we all need to use it.

Pacing And Leading

Nov 17th, 2015 12m 4s

Alice and Thomas have a conversation about why it is so important to pace someone else’s experience when we want to lead them, or convince them of something, be that in business, relationships or in our families, and why we have to be comfortab

Why Some Goals Don't Work

Nov 8th, 2015 25m 40s

Alice and Thomas have a conversation about the reasons why some goals never seem to happen while others are relatively easy to achieve and what the essential building blocks for setting successful goals are. Listen to some amazing insights (and

The Russell Brand Show

Nov 1st, 2015 16m

Alice and Thomas have a conversation about Russell Brand's performance at the Sydney Opera House, discussing how he sets up his show and what makes him such a charismatic performer.

The Inner Game Of Tennis

Oct 25th, 2015 16m 21s

Thomas asks Alice questions about his tennis game: why did he play a lot better a few weeks ago when he started to get back into tennis, and now every game is a challenge. How can he turn this around and improve his game?

The Identity Crisis

Oct 20th, 2015 23m

Thomas has a conversation with Alice where she shares further insights on why many experience an identity crisis, how it prevents people from achieving their dreams and what to do about it so you can get the results you want in your life.

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