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Conversations With Betty Among Premier Seniors

Betty Hollas

Conversations With Betty Among Premier Seniors

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Conversations With Betty Among Premier Seniors

Betty Hollas

Conversations With Betty Among Premier Seniors

Episodes
Conversations With Betty Among Premier Seniors

Betty Hollas

Conversations With Betty Among Premier Seniors

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Conversations With Betty Among Premier Seniors

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We will discuss some surprising things about optimism.
This conversation is about a possible new habit that premier seniors might want to consider in this new year to increase well-being
This conversation is about fear.  Is it demons, diamonds, or both?
This conversation considers a woman who helped her elderly father with grief by combining hearts and darts.
This conversation focuses on the realities of aging and how we can have some control over our well-being.
This conversation is about maintaining our focus and attention as we age.
This conversation addresses communication as we age.
Relationships are good for us as we age.  This conversation takes a deeper dive into relationships.
This conversation focuses on how we, as Premier Seniors, can be like an adaptive lizard.
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