Dr. Kate Rheaume-Bleue: How To Strengthen Your Immune System
Released Tuesday, 3rd August 2021
Good episode? Give it some love!
Dr. Kate Rheaume-Bleue: How To Strengthen Your Immune System
Dr. Kate Rheaume-Bleue: How To Strengthen Your Immune System
Tuesday, 3rd August 2021
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Dr. Kate Rheaume-Bleue is a Canadian Doctor of Naturopathic Medicine. She is the author of the best-selling book "Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life".
On this episode we chat about the importance of the immune system and the best ways you can boost immune function. We talk about sleep, exercise, and vitamins/supplements (we cover Vitamin D, K2, Multivitamins, Zinc, Fish Oil, Calcium, Magnesium, and Vitamin C).
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