Today's episode is all about how to FIND gratitude rather than FORCING it...especially when what you really feel is stressed.  If you often hear yourself muttering, “I SHOULD be grateful...” then this episode will relieve that obligation for you.

This topic came about because many people use the month of November to post “30 Days of Gratitude” on their social media. And typically soon after I begin to hear in conversations with my friends, “I know I should be grateful for…” or “Is there something wrong with me? Because I feel frustrated with my situation...not grateful.”  

We cannot force it. It’s very much like finding happiness; the more you try to force it the more frustrating and elusive it gets. 

Show links: The Ellis Fund | Contact Catt

Special Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)
Cassie Potts - Podcast Production (Springfield, MO)
Kenneth Peterson - Graphic Design (Chicago, IL)
Music Credit: Spirited Away by Gyom