My name is Sora Vernikoff and I'm a No Diet, Weight-Loss at www.nodieting.net

My book Eat What You Want! Stop When You Want! A No-Diet, Weight-Loss Program became a #1 Amazon Best Seller when it was published and became the 2018 Distinguished Favorite by the New York City Big Book Award Contest.

It was over 20 years ago, that I healed myself of compulsive eating by transferring my classroom "management" techniques to food "management" techniques (taught really challenged kids in East New York, Brooklyn) and then developed an easy to use no diet, weight-loss program that I went on to teach hundreds of unhappy dieters.

I teach in a "very" simple way-Why Diets Don't Work and why it's Not Their Fault and then how to use The "Green" Technique.

How to be able to know when they will be able to stop eating the food that they want "Even Before Their First Bite!"

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