Special Series: Managing Anxiety - Calming Anxiety Fast, Progressive Muscle Relaxation
Released Saturday, 4th April 2020
Good episode? Give it some love!
Special Series: Managing Anxiety - Calming Anxiety Fast, Progressive Muscle Relaxation
Special Series: Managing Anxiety - Calming Anxiety Fast, Progressive Muscle Relaxation
Saturday, 4th April 2020
Good episode? Give it some love!
Rate Episode
Learn how to calm anxiety quickly, this clip discusses using progressive muscle relaxation.
This series is hosted by Dr. Julie L. Ryan, associate professor of Clinical Psychology and director of the Children and Families of Adversity and Resilience Concentration, and Dr. Nadja Reilly, clinical psychologist and associate director of the Freedman Center for Child and Family Development.
Show More
Rate
From The Podcast
Conversations with William James College
William James College educates mental health professionals to support the growing and diverse needs of society. We prepare students for careers as organizational leaders and behavioral health professionals who are committed to helping under served communities, children and families, and veterans. Our practitioner faculty, and our students and alumni, can be found making an impact in schools, the courts, clinical care facilities, hospitals, the community and the workplace.Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us