Special Series: Managing Anxiety - Calming Anxiety Fast, Intense Exercise
Released Saturday, 4th April 2020
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Special Series: Managing Anxiety - Calming Anxiety Fast, Intense Exercise
Special Series: Managing Anxiety - Calming Anxiety Fast, Intense Exercise
Saturday, 4th April 2020
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Learn how to calm anxiety quickly, this clip discusses using intense exercise as a technique.
This series is hosted by Dr. Julie L. Ryan, associate professor of Clinical Psychology and director of the Children and Families of Adversity and Resilience Concentration, and Dr. Nadja Reilly, clinical psychologist and associate director of the Freedman Center for Child and Family Development.
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Conversations with William James College
William James College educates mental health professionals to support the growing and diverse needs of society. We prepare students for careers as organizational leaders and behavioral health professionals who are committed to helping under served communities, children and families, and veterans. Our practitioner faculty, and our students and alumni, can be found making an impact in schools, the courts, clinical care facilities, hospitals, the community and the workplace.Join Podchaser to...
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