You'll definitely enjoy today's episode. Today, we have the pleasure of having Amber Bowman on Convos with Coaches! She is a former Ohio State Women's hockey captain (OH!). She is currently a firefighter for Newmarket and Aurora, Canada. She is also Dr. Oz's trainer! Listen in as we discuss Amber's experience training and playing hockey with men, the stigma's and stereotypes of being a female in her arena, and what it means to be a champion in all areas to her.

Time Stamps:

(1:13) Welcome back to Convo’s with Coaches!

(2:18) Welcome Amber!

(3:23) Amber’s start with athletics

(8:07) Proving yourself as a female

(9:25) Was college the dream?

(12:28) Playing with men preparing Amber for women’s hockey

(14:30) The ego

(15:59) Being a D-1 athlete

(21:04) Coaches experience

(24:12) Training men

(26:02) Shoutout to Chris Carter!

(29:16) Philosophy on coaching

(31:46) Presentation depending on the situation

(34:21) Stigma’s and stereotypes

(42:12) Challenges and obstacles

(48:38) The Spiritual aspect 

(52:30) Losses

(57:18) What does it mean to be a champion in all areas?

(59:27) Dear Her

(1:01:25) To future Amber

(1:02:28) How to follow Amber

RESOURCES:

Check out Amber's Website!

Follow her on Instagram!

And as always...

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