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Self-harm; why is cutting hard to stop

Self-harm; why is cutting hard to stop

Released Friday, 18th June 2021
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Self-harm; why is cutting hard to stop

Self-harm; why is cutting hard to stop

Self-harm; why is cutting hard to stop

Self-harm; why is cutting hard to stop

Friday, 18th June 2021
Good episode? Give it some love!
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isn’t a healthy one, but technically neither is drinking a glass of wine after a long day, or gorging on chocolate after a fight with a friend, or picking up a stranger when we feel lonely. But we do those things anyway.

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Coping Strategies

Finding new coping strategies isn’t easy. It can take a long time. But it might be a place to start if you want to face your problems.

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