Join Lianne and Ben as they discuss exercise and some of the mechanisms involved along with some other questions including:

Is exercise more than just physical?

Are treatment targets mainly physical?

What should be measured in exercise research?

Where to go next?

Check out Lianne's paper here Exercise Interventions for Persistent Non-Specific Low Back Pain - Does Matching Outcomes to Treatment Targets Make a Difference? https://pubmed.ncbi.nlm.nih.gov/32580060/