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I’ve been thinking about starting a meditation practice, and I have no idea how to get started. Any advice?

I’ve been thinking about starting a meditation practice, and I have no idea how to get started. Any advice?

Released Monday, 30th January 2012
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I’ve been thinking about starting a meditation practice, and I have no idea how to get started. Any advice?

I’ve been thinking about starting a meditation practice, and I have no idea how to get started. Any advice?

I’ve been thinking about starting a meditation practice, and I have no idea how to get started. Any advice?

I’ve been thinking about starting a meditation practice, and I have no idea how to get started. Any advice?

Monday, 30th January 2012
Good episode? Give it some love!
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Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to [email protected]. In this edition of “Ask-a-Yogi,” Lauren Carpenter explains how to accessibly begin a meditation practice. Download: Audio MP3

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CorePower Yoga Podcasts

Welcome to CorePower Yoga podcast. In our “Ask a Yogi” podcasts, commonly asked yoga questions are answered. If you’ve never tried yoga before and are wondering about its benefits or how to get started, you’ll find your answers here.Each month we feature a new “Asana of the Month” video podcast, where you can gain a deeper understanding of postures commonly practiced in CorePower Yoga classes. We feature a new asana every month, so be sure to tune in! CorePower Yoga has 26 studios nationwide and offers Power Yoga, Hot Yoga, Hot Power Fusion and Yoga Sculpt classes as well as Lifestyle Programs and Teacher Trainings. For studio locations and class schedules please go to www.corepoweryoga.comFrom the entire staff at CorePower Yoga, Namaste.

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