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Cosmic LeadershipEpisodes
Adalina East
Cosmic Leadership
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Episodes of Cosmic Leadership
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Welcome back to the Cosmic Leadership podcast! Listen in to find out how my guides led me to today’s amazing guest. Chloe Porter is the CEO and Founder of The Synthesis of Wellness LLC. Following her journey with a brain tumor, Lyme disease, m
Today’s solo episode is a compilation of MANY dating questions I have received from all of you on social media! Here are my top tips as an EMDR therapist of many years. Today’s question comes to us from Sara in NYC: How can I healthfully start
Can your home be used as a healing tool for you? We have Anjie Cho on the podcast today! Anjie Cho is a licensed practicing architect and feng shui educator. She is the author of two books, Mindful Homes and Holistic Spaces. In this conversa
In this week’s episode, you will receive a meditation to reach a more embodied state. Embodiment is a process of recognizing that you are a spirit in human form, you have a physical body and it is yours to use as you want to. Many of us with hi
This is an energetic episode! Dr. Lj and I both talk quickly, so get out your notebooks if you are dealing with chronic illness. Dr. Lj Johnson specializes in hormones and gut health while utilizing wholistic functional medicine. Johnson's pass
Cosmic Leadership podcast season 3 starts today! Thank you for making this a top 50 Goodpods show. In today's episode, you will hear: -the differences between PTSD and complex PTSD; -which one takes longer to heal and why; -how they are treate
It is our last episode of 2023! Thank you all again for subscribing, sending an episode to a friend, and leaving us a review. We are so very proud of this small but mighty team that got us all the way to the Goodpods top 100 this year, and it i
It’s our Holiday Q & A! This is a part 1 (though part 2 of our Q & A series), as you all sent in so many questions that we need to do this in two, manageable parts. This week’s questions include: -how do I get out of going to gatherings with pe
On the pod this week, I am re-airing one of our most popular episodes ever - What is your Moon Sign with Colin Bedell! Colin is a queer Gemini Twin from Long Island, New York. Well & Good Magazine listed Colin as one of the most influential peo
Have you ever wondered what is responsible for some of the longer-standing patterns in your life? Always dating the same wrong person? Not going after the job or career you really want? This week’s solo episode addresses self-esteem. In this mi
Our guest today is Kimberly Shannon Murphy, a leading Hollywood stuntwoman that has doubled numerous A-list actors. She is a two-time Screen Actors Guild Award winner, winner of the 2020 Taurus World Stunt Award, and has performed in 133 films
In today's solo episode, I am answering one of your questions that comes up again and again! I love these episodes because I feel like we are actually having a conversation. Please keep your questions coming! Kristin's question was: I have been
Have you ever wondered what therapists talk about when they are alone? Check out today’s episode to find out! I get the opportunity to chat with Danielle A. Vann, cognitive behavioral therapist, life coach, author, podcaster, meditation teacher
What is overwhelm? And how can we conquer it? Listen in to this solo episode to learn how to tone your vagus nerve and recover from overwhelm! In this episode, you will hear: -the latest neuroscience and psychological research on overwhelm and
In today's episode, we get to talk to Nadine Artemis, one of the founders of Living Libations! Nadine is an author, aromacologist and green beauty-botanical formulator for over 25 years. She has pioneered the beyond organic luxury skincare and
Thank you for all of your podcast requests! In response, today is a solo episode with a mini-Transformational Healing process on rejection. Why does it hurt our mental health and how do we recover from it? In today's episode, you will receive:
Welcome back for season 3! Today, we have sisters Renee Belz and Lauren Sambataro with us. They are usually called the Biohacker Babes on their popular Instagram account and podcast. Renee is a Certified Nutritional Consultant and Holistic Life
I loved this interview with Dr. Jolene Brighten! Dr. Jolene Brighten NMD, is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in clinical sexology. D
Solo episode time! This week, we focus on love, but not so much the romantic love with red and pink hearts for Valentine's Day. This is more about healing loves from the past. We all have that person somewhere in our history whose energy needs
We have Neena Perez with us this week! Neena is a coach, entrepreneur, author, speaker, podcaster, and chef. She wrote her autobiography called “Hit Me With Your Best Shot - How I Overcame A Hard Hitting Life,” which is a story of abuse, teen p
This week, we get to chat with Dr. Erica Matluck, a modern medicine woman and the creator of Seven Senses, a holistic framework for healing and transformation. She is trained as a Naturopathic doctor, family nurse practitioner, Reiki Master and
What is EMDR? And what is Transformational Healing? And which one helps more? Short answer: both! In this episode, I go into detail about: - EMDR, or Eye Movement Desensitization and Reprocessing, and why it works so well for single-event tra
We welcome Megan Mikkelsen to the podcast today! The founder and owner of Detox by Design, a web portal where she shares toxin-free living strategies to help us make safer choices in beauty care, household products and more. Megan’s passion for
Have you ever wondered if you are REALLY anxious, or if it is just your body playing tricks on you? Today, we get to talk to Dr. Ellen Vora, a board-certified psychiatrist, acupuncturist, and yoga teacher. She is the author of the bestselling b
Many of you have asked for an episode dealing with codependency, and today is the day! Listen to the end to find out how to enter to win this month's giveaway of a free on demand class with me! Codependency can rule your life with the belief t
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