In this conversation I chat with Ber Tan, meditation teacher and founder of Karmably Events- a company that makes mindfulness fun by including baby animals in the class. Listen to how meditation helped her and how complete beginners can have fundamental life changes from the first session onwards.

EPISODE NOTES:

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Karmably Events:

https://www.facebook.com/karmably/

Website:

www.karmably.com.au

Instagram Page:

Host Schanelle Denton: https://www.instagram.com/schanelledenton/

Interviewee Ber Tan: https://www.instagram.com/bermeditation/

Karmably: https://www.instagram.com/karmably_events/

Book Recommendations and Affiliate Links:

The Power of the Subconscious Mind https://t.cfjump.com/61306/t/54934?Url=https%3A%2F%2Fwww.qbd.com.au%2Fpower-of-your-subconscious-mind-revised-one-of-the-most-powerful-self-help-guides-ever-written%2Fvarious%2F9781471179396%2F

Unplug

https://t.cfjump.com/61306/t/54934?Url=https%3A%2F%2Fwww.qbd.com.au%2Funplug%2Fsuze-yalof-schwartz%2F9780349419138%2F

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

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