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Dr. Alfiee Breland-Noble
Couched in ColorEpisodes
Dr. Alfiee Breland-Noble
Couched in Color
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Episodes of Couched in Color
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In this episode, guest Morgann Noble, daughter of Dr. Alfiee and an intern at The AAKOMA Project, gives unique insights for parents about the challenges that children of color experience. With a passion for bringing ideas to life, Morgann calls
In this episode, guest Shaka Senghor shares his inspiring story from incarceration to becoming a two times bestselling author, influencer and one of Oprah’s “SuperSoul 100” – teaching lessons of redemption and vulnerability to the masses. He gr
In this episode, guest Kheira Bekkadja, a Muslim Algerian American college student making an impact in mental health, inspires listeners with her insights on grounding in self-care and positive affirmations. As an example, she shares the Musli
In this episode, 24-year-old guest Gigi Robinson, a master content creator, graduate student and model, shares insights for living with chronic illness and addressing mental health issues, inspired to use her story to move the masses through he
In this episode, singer-songwriter Brooke Simpson, who just made her Broadway debut in the revival of 1776, shares the impact her culture as an Indigenous woman has had on her creativity. From her early days dressing and dancing for her tribe’s
Couched In Color | Season 3 | Episode 11 In this episode, guest Dr. Ann-Louise Lockhart, a pediatric psychologist, parent coach and widely followed social media expert, shares profound insights on ways to create a healthy mindset that takes the
In this episode, guest Trent Out Loud, founder and CEO of Exclucity, a multi-million-dollar footwear and apparel company, shares his story of seeking therapy after losing $2.3 million dollars in his sneakers’ business. That loss came when he f
In this episode, guest Ayanna Kelly, an Afro-Latina advocate, disabled veteran and mom, shares an inside look at her mental health journey from burnout to standing at the White House as a leader of the Mental Health Youth Action Forum. (https
In this episode, Carson Daly, co-host of “The Today Show” and creator of its “Mind Matters” digital series, and producer/host of Emmy-award winning “The Voice”, openly shares his mental health struggles. He discusses the trauma of losing his f
In this inspiring episode Dr. Alfiee interviews guest Phillip Schermer, founder and CEO of Project Healthy Minds, a non-profit created for a new era of mental wellness. Phillip, who was previously a Vice President & Chief of Staff to the Vice C
In this episode, Dr. Alfiee showcases 21-year-old youth advocate/mental health activist Marc Mendiola, who began making a difference in high school for those from low economic or diverse ethnic backgrounds. He has expanded his mission attracti
In episode 5 of Couched in Color, Dr. Alfiee celebrates the comeback/reinvention of Shanti Das and her “Silence the Shame” mission. Shanti, well known in the entertainment industry for her work with some of music’s top talent –like OutKast, Ush
In Episode 4, Dr. Alfiee speaks with two “brothers” serving the Black Men Heal mission, expanding the non-profit’s free online therapy out into the world with an ongoing tour in various cities across the U.S. The two guests not only work for Bl
In this third episode of Couched in Color, Dr. Alfiee goes deep with guest Adrienne Banfield Norrris, better known as “Gammy” or “Gam” from Red Table Talk, a popular talk show with candid conversations among three generations of Black women. Ga
In this second episode of Season 3 of Couched in Color, Host Dr. Alfiee interviews two members of Lady Gaga’s team from her Born This Way Foundation (based on her “freedom song” of the same name). Born This Way was created in 2012 to support th
In this opening episode of Season 3 of the “Couched in Color” podcast, Host Dr. Alfiee is joined by guest, Dr. Jenny T. Wang, who has been acknowledged for her “groundbreaking and invaluable” knowledge, presence, and activism for mental health
This podcast is designed to elevate conversations about mental health in diverse communities. You’ll hear from mental health experts, thought-leaders, people with lived-experience, celebrities, influencers, and everybody in between! Remember to
Join Dr. Alfiee as she wraps up Season 2 of the Couched in Color podcast! After 22 episodes, Dr. Alfiee sits down with you and shares the driving forces behind the creation of this platform and her vision behind it all. From proud advocates to
As a huge advocate for inclusivity and being of service, Justin Graves embodies that very purpose in everything he does, especially through his organization, He’s On Wheels. Tune in as Justin shares his experience of thriving with a disability,
Join us as we uncover the power of mindfulness and journaling with special guest and founder of the Boom Journal app, Matt West! In this episode, Matt opens up about the pivotal moments in his life, from grieving his career-ending injury to cre
From the young age of thirteen, Juan Acosta started his mental health advocacy for kids at the intersection of the LGBTQ+ and Latinx communities. Now a fully-fledged mental health advocate and contributor to the new book from Lady Gaga’s Born T
In this three-part episode, Dr. Alfiee chats with the authors of the book African American Families: Research, Theory, and Practice Faye Z. Belgrave, Ph.D., Trenette Clark Goings, Ph.D., and Heather A. Jones, Ph.D. We invited the authors to the
We’ve all experienced growing pains in our lives. The struggles of fitting in, overcoming fears, even navigating insecurities can oftentimes be too much to bear, especially for young people. But therapist, life coach, and mentor Jason Phillips
S2E17: My Journey to Knowing: Black Boys, Mental Health and Healing from Trauma with Brittney Morris
In this episode, published author Brittney Morris joins us to chat about her latest novel The Cost of Knowing with your host, Dr. Alfiee. The Cost of Knowing is a celebration of Black men and shines a spotlight on the uniqueness of Black manhoo
Founders and creators Ali Gates and Evans Anyanwu of the U; Good? app have been making waves in the mental health space with their platform. Find out how they are breaking intergenerational chains as Black men by not only being open with their
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