In this episode, Adam Barfoot, M.Ed., LPC-MHSP, discusses how people can build strength and courage through therapy, the importance of being aware of and using our strengths, the relationship between fear and courage, the importance of the therapist’s journey of healing and improvement, and the pursuit of excellence in therapy.

Books mentioned in this episode include: Resilience by Eric Greitens, Theories of Counseling and Psychotherapy by Gerald Corey, The Courage To Create by Rollo May, Mastery by Robert Greene

Adam's website: https://www.adambarfoottherapy.com/

Email: [email protected]

Instagram: @counselingandfunctionalfitness

---

Support this podcast: https://podcasters.spotify.com/pod/show/counselingandfitness/support