While some love to welcome in a new year with resolutions, and grand plans, on how you are going to make all these improvements. A new year can bring energy and excitement.  You also may be the type of person who never makes resolutions, they never work out anyway so why bother.  Whatever your attitude has been in the past I encourage you to listen in as we discuss why those resolutions may not have worked out in the past and what you can do live thoughtfully as a way to improve your life.