Happy Wellness Wednesday! Today on the podcast we sit down with professional model and wellness influencer Holly Owens (aka @WellthyBelly)! On this episode of Courageous Wellness we have a deep discussion about Holly's personal journey to wellness and living with multiple chronic illnesses (Hashimoto's and Lyme Disease). We then discuss her treatment, bee venom therapy, and eating for optimal health. We also discuss her self care practices and her amazing book recommendations!

To learn more about Holly you can follow her on instagram @WellthyBelly

Don't forget to subscribe, rate, and review our podcast! We release new episodes each #WellnessWednesday! You can also follow us on instagram at CourageousWellness and get in touch at www.courageouswellnesspodcast.com

This episode is brought to you by Beekeepers Naturals!

To receive 15% off your purchase visit: Beekeepersnaturals.com/courageouswellness 

and use code: courageouswellness (all one word) at checkout!