In today’s episode, the sisters discuss their experiences with exposure and somatic therapy, Lauren’s obsession with AI, and Michelle’s ever-growing library of incredible books she thinks you should read.

Hot Topics: Generational trauma, Elise Loehnan, and child anxiety and OCD.

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

Prisoners of The Snow

Untangled: Guiding Teenage Girls Through The 7 Transitions To Adulthood

Breaking Free of Childhood Anxiety and OCD

The Midnight Library

On Our Best Behavior: The Seven Deadly Sins and The Price Women Pay To Be Good

What Is Exposure Therapy?

The Sister Project

@thesisterproj

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